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                  Ultimate October Training Weekend

                  The ultimate challenge

                  Book this date into your diary. Get permission to be away for the weekend of October 15-17 and come and join us to train for the ultimate challenge, the Ironmaori event which will be held on 4 December, Ahuriri, Napier.

                  The training weekend will prepare you for your ultimate challenge, the Ironmaori, a half Ironman event.

                  This year the One Heart Many Lives programme and kaupapa has included this training weekend in the event calendar for those tane Maori and others, who have been involved with the One Heart Many Lives kaupapa over the past five years and who are now taking up 'te wero' to get fitter and faster.

                  What's in it for me/the team?
                  • Motivation to keep going
                  • Get connected
                  • Hassle free training
                  • Competition 
                  • Tri-Training session- 400m, 800m, 1600m sea swim, 12 km cycle and 5 km run
                  • Winning

                  Where will it be held?


                  The weekend will be held at different sites in Wellington:
                  • Te Kainga marae: Accommodation, meals, team based planning
                  • Wellington Aquatic centre: Training and team competition
                  • Tri-training at Scorching Bay

                  What expenses will be covered? 


                  For the teams and individuals who join us:
                  • Accommodation (at the marae)
                  • Meals at the marae
                  • Access to the pool and training sessions*.
                  • Trainers time and information/ education sessions
                  • Guest speakers- Ironmaori specialists and Lee Parore
                  How do I RSVP?  
                  Register by clicking here and completing all the details on the registration form. Press submit and you will get a  confirmation e-mail receipt. Please complete a registration form for each team member. Register by October 5, 2010. You can also print the form off, fill in and fax back.

                  * This does not include gym sessions.These cost approximately $20 /session. This cost needs to be met by each person who wishes to add a gym session into an already busy training schedule.




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